Welcome to my practice. Often people look for therapeutic support when they or someone they love are in crisis. Perhaps you are a concerned parent wondering why your home lacks peace and how you can keep things together. Maybe you are a teen overwhelmed by negative thoughts and you want to make the pain stop. It may be you are a new mom who feels alone with your baby and wonders if you will ever feel rested again. Sometimes there is just so much change and uncertainty in the world that you need to find a new path.
Please know you do not have to figure things out alone. I offer individual therapy specializing in teens, young adults, adults, new mothers, and parent support.
Therapy can help you:
• Improve relationships and communication
• Develop wisdom in dealing with challenges
• Heal and recover
• Cultivate peace and self-confidence
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
— Victor Frankl